Prep time: 15 minut
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Cook time: 40-50 min
Serves: 5
Ingredients:
Broth:
chicken (this one is 1,4kg), bay leafs 3-4
Vegetables:
1 medium carrot, 1 medium onion, 3 cloves of garlic, fresh small ginger, 1 small tomato, additional vegetables which give flavour to your soup( I use 1/2 a cup of brussels sprouts, 1/3 cup sliced zucchini, 1/2 white legume beans, 1/2 cup salary, 1/2 cup of broccoli)
Spices:
turmeric powder, sea salt and ground pepper, ground cumin, dry coriander leaves
olive oil for frying
Additionally: you can eat soup with fresh bread or add mini macaroni for extra taste
Step 1:
Put a little bit of olive oil in your pan and fry minced garlic till fragrant 30 sec. Add chopped onion, carrot (chopped or grated). Cook for 2 min on low heat till everything is soft.
Step 2:
At this stage add vegetables (could be pretty much everything, all fresh or all frozen or 50/50). It is up to you. I have frozen green ones which give flavor to this soup so 1/2 a cup of brussels sprouts, 1/3 cup sliced zucchini, 1/2 white legume beans, 1/2 cup salary, 1/2 cup of broccoli.
After that we add our big boy full chicken(1.4kg :), 3-4 bay leafs and 1.5l of water. *If your chicken is smaller maybe you need less water. Chicken should be almost covered by water.
Cook for a minimum of 40 min, on a medium heat. I cooked for 50 minutes. *If less time, leads to chicken not cooking through.
Step 3:
At this stage take chicken from the pot and separate cooked meat from bones. Add meat back to the pot along with 1 chopped tomato (not only it gives additional color but also soft acidity). Also we add turmeric powder 1/4 of a teaspoon, grated fresh ginger 1 tablespoon (alternatively powder can be as well but 1/4 teaspoon), 1/4 of teaspoon ground cumin, 1/4 of teaspoon ground coriander leaves. Obviously good quality sea salt, pepper.
Step 4:
Mix well and enjoy!
Additionally: you can eat it with your favorite fresh bread or add mini macaroni for extra taste.
Did you like the taste of this soup? Does your gut feel better after you eat it? If you made it, share your thoughts in the comment sections below 🙂
You can also DM me on social media.
#katerynas_food
